Known as classic massage is used to support the long-term health of individuals and athletes. Firm but gentle pressure is used with long flowing movements for total relaxation. Increased circulation and relief of muscle tension are results of this massage.
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.
The genuine reflexology is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area.
A treatment based on old Ayurvedic techniques, involving work on the upper back, shoulders, neck, scalp and face. It helps reduce stress, fatigue, and eyestrain, increase mental clarity, relaxes and rejuvenates the receiver
Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The oil is applied in long sweeping strokes which warm the skin and muscles and prepare the body for deep tissue massage.
Therapists will massage the muscles of affected areas and provide stretching techniques to help release the impingement.These stretches may be painful, as they require shortening and lengthening of an inflamed nerve.